EDUCATION & INREACH
Liquid Strength
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Christal Brown’s “Liquid Strength" (A technique laboratory focused on movement, intention, and analysis) combines the focus and intention of a meditative practice with a series of exercises designed to train the body in articulate expression as well as athletic execution. Brown's class focuses on developing the total artist. Exercises develop alignment, torso and spinal flexibility, clarity of focus, upper and lower body strength and abdominal stability.
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Same but Different
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Same but Different is a collaboration between Christal Brown and Lida Winfield, exploring their similarities and differences in a cultural commentary on race, age, and gender. 44 years young and recently orphaned, Lida grew up in the North, Christal grew up in the South, both of them grew up inhabiting small towns. Lida is white, Christal is black. As children, Christal was considered a genius and Lida was labeled dumb. At this point in their lives, Lida and Christal have both lived the rigors of being artists, professors, educators, and survivors of life.
Christal and Lida offer workshops connected to Same but Different. Custom designed workshops are also available based on what you think is best for your community. |
PROJECT BECOMING
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Mission - Project: BECOMING cultivates young girls into strong competent individuals by identifying, supporting and developing a holistic perception of self through the use of creative modalities and life coaching.
Vision - Driven by our commitment to creating a harmonious global community, Project: BECOMING strives to become a household name as we grow from a single program that originated in the five boroughs of New York City to multiple program sites in all fifty states and sites abroad.
One project, One mission, Multiple interpretations. |
Brown Girl Dreaming
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The Brown Girls Dreaming Summit was held in August of 2020. You can now download the lessons from Cenithia Tice, Nicole Wattlington, Denae Hannah and Christal Brown. These four dynamic coaches collaborated to create an environment of care, trust, and growth to deliver key principles on health, wealth, and wisdom. The eight hour summit has been edited down to the essential video content and a workbook to help participants establish patterns of health, overcome mental roadblocks, understand and establish wealth and create vision for their lives.
It's time to live the dream. We are woke and ready. |
